I’m so glad you’re here!
I love everything to do with Health. I am probably obsessed with it. It’s not just what you put in your body, but it is what you let your eyes see, what you meditate on and what you believe. It all connects. I am super blessed to be able to work from home or really where ever I am at and help transform lives. I am a certified health coach and help people breakthrough in their health. Healthy mind, Healthy body, Healthy soul, Healthy finances! It all flows together! Feel free to ask me how. With God ALL things are possible!
Invest In You!
This means you are wanting more for yourself & are curious about how I can help you.
Workshops & Events
What can one small decision do to change the course of your life? A lot of you know me as a Health Coach-that person who helped you lose weight and change your life. But most of you do not know the Erica before. It has been 18 years since I had my own transformation....
Hi friend, Rarely do I hear about the word discipline and why it's so important. I think practicing discipline is one of the strongest forms of self-love. Think about this for a moment. Discipline is ignoring current pleasures for bigger rewards to come. Now if your...
When we start to make changes towards better health and eating better, oftentimes we feel deprived. But it's not what we really are, it's what we are telling ourselves. Are you aware of the self-sabotaging thoughts? Did you know it's easier to succeed than you...