Welcome to a new week. It’s Monday again. Some people like Monday’s because it is a blank slate to create the best week ahead. Others dread it and drudgingly go through because they have. I bring this up because I wonder which category you are in. i personally...
Hello and welcome to a new week. So many of us are excited for a new year! For those I have spoken to recently, you have stated that you really want to accomplish some BIG things in your health. I definitely applaud you for that. Maybe last year you worked...
A new week is upon us and soon to be a New Year! I hope your holidays were filled with fun activities and you were able to slow down and reflect. It can sometimes be hard to slow down and reflect. If you’re a little bit like me, you might appreciate routine. Routine...
Hello again! It’s the middle of December and almost the end of 2019! I can’t even believe it! One thing I do know is- the time is going to pass anyway so I might as well be doing something that is going to get me where I want to be.I think many of us can get stuck in...
Good morning! Happy Monday and welcome to a new week. I really enjoy connecting with you this way and I appreciate all the feedback I have been getting. As many of you know, my heart just wants you to succeed and have you experience all kinds of wins in your...
I am a certified health coach and help people breakthrough in their health. Healthy mind, Healthy body, Healthy soul, Healthy finances! It all flows together! Feel free to ask me how. With God ALL things are possible!
I am a certified health coach and help people breakthrough in their health. Healthy mind, Healthy body, Healthy soul, Healthy finances! It all flows together! Feel free to ask me how. With God ALL things are possible!