I saw this phrase recently and it caught my attention. So I want to put it out to you. In regards to your health journey, are you interested or committed? I will tell you from experience that being interested won’t really get you results and it’s all...
When it comes to getting healthy, (which often we associate with losing weight) the first thing we think is LACK. I’m going to have to go without! I’m going to be so deprived. I’m going to starve, waste away, I CAN’T. The truth about physical health is nothing could...
Hello again! Wow, has it been as crazy busy as it has been for me? To be honest, I don’t like it. When I am going from one thing to the next, I tend to not make the best food decisions, unless I have a plan-which I do 90% of the time. I hope all of you are thriving...
I am a certified health coach and help people breakthrough in their health. Healthy mind, Healthy body, Healthy soul, Healthy finances! It all flows together! Feel free to ask me how. With God ALL things are possible!